De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for stress relief.Stress has become ...

Using the right body lotion for winter may leave your dry skin feeling soft and nourished. Explore the top picks. While ...

Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body transformation.Actor Ram Kapoor may ...

Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty regime. ...

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the strength training exercise ...

Art Patron and philanthropist Shalini Passi says the secret to a natural glow is positivity, home remedies and letting go of stress.Shalini Passi, the new ...

If you want to focus only on your chest, shoulders, and triceps while exercising, go for the push day workout to train your upper body.Training your ...

Aqualogica moisturizer can be a good addition to your skincare routine. Check out the top picks to get smooth and supple skin.Moisturizers offer a daily ...

Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.You ...

Sleeping masks can be a great addition to your skincare routine. Know how to choose sleeping masks to keep give your face a natural and ...